Luna

    Sleep Better Tonight

    Meet Luna, your personal AI sleep coach

    A proven 6-week program to help you overcome insomnia naturally, guided by friendly AI coaching through WhatsApp.

    Free • No app download required

    How It Works

    Step 1

    Chat with Luna

    Connect via WhatsApp and meet Luna, your warm and supportive sleep coach.

    Step 2

    Daily Check-ins

    Log your sleep in a quick morning chat. Luna tracks your progress automatically.

    Step 3

    Weekly Modules

    Learn proven CBT-I techniques: sleep restriction, stimulus control, and relaxation.

    Step 4

    See Results

    Most participants see improvement within 2-3 weeks. Graduate in 6 weeks.

    What You'll Get

    Personalized sleep window based on your data
    Gentle daily reminders at your preferred time
    Evidence-based cognitive behavioral therapy
    24/7 support from Luna (AI-powered)
    Weekly progress reports and adjustments
    Crisis support resources if needed
    "Luna helped me go from 4 hours of broken sleep to 7 hours of restful nights."
    — CBT-I Program Participant

    Ready to Transform Your Sleep?